Yoga in Mauritius
Yoga classes are as popular in Mauritius as fitness! If you want to try a yoga retreat in Mauritius during your stay, we’ve got you all covered with a list of classes in Mauritius.
Table of Content
- Art of living
- Sannyasa Wellness and Spa
Art Of Living
Art of living is an organization in Mauritius offering programs in self-development, meditation. You can join anytime for even one session only where you will learn about breathing exercises, different asanas (poses) and how to meditate. They also conduct workshops and silent retreats where you can have a very peaceful time. The centre is located in Curepipe.
Sannyasa Wellness and Spa
Sannyasa wellness is found in the North, most precisely in Trou aux Biches offering the following services:
The wellness centre provides you with a place to stay in your booking package: a private double room or two-bedroom with an air conditioner and open kitchen. A continental breakfast is provided in the mornings. You can also get airport transfers to the wellness resorts.
Wellness retreats and workshops
Daily Hatha Yoga, Pranayama and Meditation Therapy are conducted from Mondays to Fridays on the Trou aux Biches beach and in the studio.
2 hours of Ayurvedic consultation is provided. In those hours, your nutritional diet and lifestyle will be analyzed. You will have recommendations also on how to eat healthily.
Traditional ayurvedic massages are offered such as Thai massage, Balinese, hot stones and for shoulders. Zumba and fitness retreat
If you are in the centre, Yogashala is the place to be for a completely blissful experience. The classes are run by one person dedicated to the essence of yoga. It is a small studio and is perfect for beginners who want to learn. Sessions are held in Curepipe and in small batches so as not to overcrowd the space.
Yoga in Hotels and Villas
If you prefer, yoga sessions can also be practised with professionals, directly on your accommodation premises for certain accommodations.